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Fitness

Fall into Fitness with University Recreation's Small Group Training
Small Group Training offers a unique opportunity to blend camaraderie of group Fitness with the individualized attention of a certified personal trainer. Small Group Training is a great option for those seeking to be a part of a motivating class …
Read more on University of Arkansas Newswire

Liverpool forward Daniel Sturridge returns to full training as Brendan Rodgers
"There is no timeline as to when he will be fit to participate in a game but he is obviously back in training, which is good," said Rodgers. "He looked really sharp in training, probably the best he's looked fitness-wise for 18 months, and it will be …
Read more on talkSPORT.com

The 6 Biggest Problems I See In the Fitness Industry
If you want to be a Fitness professional, you have to go to the next step. Getting in shape or training is a great starting point, but then you have to start and continue to educate and train yourself. Certifications, mentors, books, conferences …
Read more on Huffington Post Canada

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